Services
- Individual
About My Clients
You may be seeking help with anxiety, depression or life transitions. You may be experiencing conflicts in your relationships, difficulty managing stress, or may find yourself not operating at your very best. Perhaps you feel stuck, disconnected, that something is missing in your life, or you're having difficulty with a transition of some kind. Psychotherapy is both a challenging and rewarding process that can support you in reconnecting with your own values to move forward in life.
My Background and Approach
I work with adults from a variety of experiences and beliefs. My treatment approach emphasizes curiosity, creativity, and a little humor along the way. All of this said, you, the client, are at the center of my work—a session with me builds on the strengths you already possess and, with curiosity and compassion, asks “How do we make those more effective?”