Services
- Individual
- Adolescent/Teen
About My Clients
I use an insight-oriented and evidence-based approach to therapy, creating a supportive, warm, and encouraging environment where clients feel safe to express themselves. My goal is to help individuals navigate the various challenges that life presents, empowering them to find their own solutions and build resilience. Throughout the therapy journey, I focus on facilitating self-discovery and growth by guiding clients to explore their thoughts, feelings, and behaviors.
My Background and Approach
I obtained my Master's and Doctorate in Social Work, focusing on Military Behavioral Health and Clinical Social Work, from the University of Kentucky after earning my Bachelor's degree in Criminal Justice. I have experience treating a wide range of mental health conditions, including anxiety, depression, maternal mental health issues, stress, trauma, and grief. My approach blends insight-oriented techniques with evidence-based methods, creating a safe and supportive environment for my clients as they navigate life's ups and downs. I'm here to help you through whatever you're facing!