Services
About My Clients
Whether you're a child, adolescent, or adult, I'm here to help you overcome stress, anxiety, depression, and the emotional hurdles that come with life transitions. With experience in both high-acuity and crisis, I offer support in navigating mood and personality challenges, disruptive behavioral patterns, underlying issues, trauma-related symptoms, and emotional dysregulation.
My Background and Approach
To help children, adolescents, and adults, I utilize a humanistic, person-centered therapy approach with all my clients using positive psychology to help enhance mindfulness, build stress and frustration tolerance, emotional intelligence, and teach coping strategies and healthy communication skills. I use evidence-based psychotherapies for those who struggle with emotional regulation, coping with life’s stresses, and mental health issues. Rock bottom always looks ugly, but it’s not the end. If you have a shred of hope, you can get through this, and I’m here to help you every step of the way.