Services
About My Clients
Are you experiencing a season of loneliness, sadness, worry or self-doubt? Are you tired of existing in a cycle of pain caused by unresolved trauma, toxic relationships or everyday social/cultural injustices? Would you benefit from reconstructing negative thinking, emotional regulation and releasing maladaptive behaviors? If you answered yes to any of these questions you owe it to yourself to find a safe space to start healing.
My Background and Approach
I specialize in working with adults, couples and vulnerable populations. I use evidence based therapeutic approaches in my work. These processes are tailored to meet client’s individual needs, preferences and cultural expectations while aiding in discovering new thinking patterns and developing healthy coping skills. My approach to treatment is organic and person-centered. There is no one-size fits all approach to healing. My job is to listen to your needs and collaborate the best plan of care. I work from a place of unconditional positive regard, respect, compassion, and empathy. For the past 5 years I have worked with populations that have co-occuring disorders providing substance abuse and mental health counseling as well as a variety of psychoeducation.
My Personal Beliefs and Interests
I believe that mental and emotional health are obtainable goals for everyone however, it can not be achieved without being purposeful and intentional during the process. I am an advocate for eliminating negative stigmas associated with mental health. I am devoted to creating safe spaces for everyone with a focus on the BIPOC population.