Brandi Collins (she/her)

I help adults who are living with trauma or complex trauma and feel stuck in survival mode. My approach focuses on safety, nervous system regulation, and understanding how past experiences shape current patterns. I use EMDR, CPT‑informed work, and trauma‑focused skills to support healing at a pace that feels manageable.

I work with adults who have ADHD or suspect they may be neurodivergent. Many of my clients struggle with overwhelm, masking, burnout, and feeling misunderstood. I use practical skills, nervous system regulation, and a strengths‑based approach to help clients understand their patterns and build systems that fit how their brain works.

I support autistic and possibly autistic adults who want a space where they do not have to mask or explain themselves. My work is neurodiversity affirming and focuses on sensory needs, burnout, identity, and understanding how past experiences shaped coping patterns. I help clients build clarity, regulation, and self‑acceptance.

I specialize in trauma and complex trauma and draw from CPT‑informed work, attachment focused therapy, and training in TBRI and nervous system regulation. My background in crisis and community work shaped my ability to track safety and pacing. I help clients understand how trauma shaped their patterns and build steadier ways of coping.

I use EMDR to help clients process trauma in a way that feels safe and contained. I completed EMDRIA‑Approved Basic Training and pace the work carefully with grounding and regulation skills. EMDR supports the brain in integrating past experiences so they no longer feel overwhelming, and I guide clients through this process with steadiness and clarity.

I use somatic and body‑based approaches to help clients understand how trauma affects the nervous system. My training in TBRI, attachment work, and regulation skills allows me to guide clients in noticing sensations, building safety, and reconnecting with themselves. This work is especially helpful for people stuck in survival mode.