Services
About My Clients
Are you feeling sad, lacking energy, and feeling like something is wrong all of the time? Has your mood been up and down and you've found it hard to get along with people, particularly those closest to you? As a client you will have a comfortable safe space to share freely without judgment. You can discuss any recent stressful life changes resulting in increased anxiety or depression. Recovery can happen. Help waits for you. Please just call me.
My Background and Approach
I focus my practice on adults (age 18+). I use Motivational Interviewing (MI), CBT, narrative therapy, interpersonal therapy, strengths based therapy, mindfulness, client empowerment, person centered recovery approach, solution focused therapy, DBT, 12 step facilitation therapy, and I encourage problem solving and skill building along the lines of a holistic approach involving spiritual, mental, emotional, and physical health. I am experienced working with clients with mood disorders, personality disorders, depressive disorders, anxiety disorders, substance use disorders, thought disorders, psychosis, trauma, obsessions, and compulsions, and I am experienced in grief counseling, crisis counseling, and trauma counseling. I believe in creating a safe space for clients to have significant latitude to lead the discussion, allowing for ventilation of thoughts and feelings and fluid exploration of treatment goals.
My Personal Beliefs and Interests
I value faith, family, physical fitness, work ethic, and my five black cats.