Services
- Individual
- Adolescent/Teen
About My Clients
My Clients range from searching for deeper meaning in their lives to dealing with daily stressors, anxiety, and depression. Some are wanting to heal from trauma and learn better coping skills and experience joy in their life. You matter more than you could ever know.
My Background and Approach
There is a first step in any kind of change and I honor this step you are making! I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, existential questions, and trauma. I help individuals not just manage symptoms, but get to the root of the issue. If you feel you have lost yourself on this path called life then allow me to send out an invitation to reconnect. I am compassionate and, when needed, direct when working with clients. I use evidence based approaches and am EMDR trained. No matter what your life situation is there is support and help. Feel free to reach out and start your healing process.
My Personal Beliefs and Interests
No matter what you are going through or have been through, you matter so much. This isn't so much a belief, but a fact. And many times we need a safe space to be able to feel comfortable enough to explore and realize our inner and outer beauty.