Services
- Individual
About My Clients
I see adult individuals (ages 18+) and have specialized clinical experience in substance abuse & addictions (education, prevention, and treatment), relationship concerns, LGBTQIA+ issues, women's issues, and stress management.
My Background and Approach
Congratulations on taking the first of many steps towards your journey of self-discovery, self-reflection, self-care, and healing! For those of you who have been in therapy before, this is an opportunity to re-assess your life goals & direction and to seek additional insight and purpose. A non-judgmental, inclusive, friendly, encouraging, compassionate, empathetic, and motivating relationship will guide our therapeutic practice towards personal healing. I believe in meeting individuals where they are at by being present, respectful, warm and authentic-- being non-judgmental, inclusive, friendly, encouraging, compassionate, empathetic and motivating while using a combination of strength-based perspectives, CBT, systems theory, solution-focused therapy, trauma-informed counseling, and mindfulness techniques to guide the therapeutic process.