Bonnie McIntyre LICSW

Having lived in a variety of cultures myself through the US, Southeast Asia, Eastern Europe, and Africa, I believe that seeking to understand culture with humility and an open-mind is the key to connecting with an individual. In working with me, I will assist you to be cognizant of and learn from your culture's unique sets of values, priorities, and norms to assist you in arriving at your own.

What we resist, persists. Obviously this quote is not my own! But it holds significant truth. What we do not accept in life, will rage against us. I believe that acceptance does not equal approval. However, in using ACT in my practice, I will assist you in learning practical skills to not wage war against what life has brought you, but rather sit in a space of acknowledge between what you can and cannot control so that you learn to access and activate your own internal power.

I specialize in assisting clients to connect back to themselves through ascertaining and developing their own personal value sets, priorities, goals, and dreams. Utilizing best practice therapy modalities, I combine somatic processing to help clients learn to be comfortable with themselves in the present moment - while learning from their past - to foster their ideal future. I regularly integrate breathing practices, meditation techniques, and body awareness in my work with clients .

What we resist, persists. Obviously this quote is not my own! But it holds significant truth. What we do not accept in life, will rage against us. I believe that acceptance does not equal approval. However, in using ACT in my practice, I will assist you in learning practical skills to not wage war against what life has brought you, but rather sit in a space of acknowledge between what you can and cannot control so that you learn to access and activate your own internal power.

Having lived in a variety of cultures myself through the US, Southeast Asia, Eastern Europe, and Africa, I believe that seeking to understand culture with humility and an open-mind is the key to connecting with an individual. In working with me, I will assist you to be cognizant of and learn from your culture's unique sets of values, priorities, and norms to assist you in arriving at your own.

I specialize in assisting clients to connect back to themselves through ascertaining and developing their own personal value sets, priorities, goals, and dreams. Utilizing best practice therapy modalities, I combine somatic processing to help clients learn to be comfortable with themselves in the present moment - while learning from their past - to foster their ideal future. I regularly integrate breathing practices, meditation techniques, and body awareness in my work with clients.

I specialize in assisting clients to connect back to themselves through ascertaining and developing their own personal value sets, priorities, goals, and dreams. Utilizing best practice therapy modalities, I combine somatic processing to help clients learn to be comfortable with themselves in the present moment - while learning from their past - to foster their ideal future. I regularly integrate breathing practices, meditation techniques, and body awareness in my work with clients.

What we resist, persists. Obviously this quote is not my own! But it holds significant truth. What we do not accept in life, will rage against us. I believe that acceptance does not equal approval. However, in using ACT in my practice, I will assist you in learning practical skills to not wage war against what life has brought you, but rather sit in a space of acknowledge between what you can and cannot control so that you learn to access and activate your own internal power.

Having lived in a variety of cultures myself through the US, Southeast Asia, Eastern Europe, and Africa, I believe that seeking to understand culture with humility and an open-mind is the key to connecting with an individual. In working with me, I will assist you to be cognizant of and learn from your culture's unique sets of values, priorities, and norms to assist you in arriving at your own.