Services
About My Clients
Trauma isn't just a word – it's a complex and deeply personal experience that can impact every facet of your life. Whether you've faced interpersonal violence, endured a painful accident, or carried the weight of developmental trauma, healing is possible. In our work together, my commitment is to create a space where you feel seen, heard, and understood without judgment.
My Background and Approach
My approach is rooted in empathy, understanding, and evidence-based practices. I use a variety of modalities such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and Humanistic Therapy. My top priority is to meet you where you are and use approaches that are unique to the things that you are facing.
My Personal Beliefs and Interests
I believe that when someone has the right tools and adequate support that they can experience real change. I am an affirming provider as well. I meet my clients where they are and support them in issues that are important to them. Clients may ask for my opinion at times, which I will share with them, but only in ways that benefit and support my clients. I am aligned with Health at Every Size and Hate Has No Home Here.