Services
About My Clients
You've had life-changing, stressful experiences that have left you feeling lost, angry, and scared. It could be a traumatic childhood or adulthood event, a serious health diagnosis, or a heartbreaking loss. Whether it came suddenly or was expected, you feel alone and unsure how to move forward. Your loved ones care but don't know how to help. You need someone who understands your pain and can help you piece your life back together, so you can feel whole again.
My Background and Approach
I help adults heal from painful life experiences. I focus on judgment-free and compassion-based strategies, explore "the why" behind patterns and behaviors, and work to shift and change them. Our work will offer insight into past experiences and relationships that may influence the present, and provide you with tangible coping skills.