Services
About My Clients
I'm a good fit for adults (mid-30s+) who feel outwardly functional but inwardly misaligned, depleted, or disconnected from themselves. Many are in seasons of transition or quiet unraveling, including midlife shifts, identity changes, grief, chronic pain/illness, or existential questions. My work also centers family-of-origin wounds and inherited beliefs. Best for those curious and reflective, ready to take responsibility and release what no longer serves them.
My Background and Approach
I’m an LPC with a holistic, systems and trauma-informed approach that integrates somatic work, spirituality, and depth psychotherapy. My work draws from humanistic, Jungian (analytical), Internal Family Systems (IFS), narrative, and existential approaches, with attention to both psychological and embodied experience. I view healing as a relational and integrative process involving protective patterns, unconscious material, and reconnection with the body, meaning, and self-trust. I also support clients in engaging spirituality in a grounded, authentic way—whether deepening practice, navigating spiritual questioning, or integrating transformative experiences. Rather than relying on one model, I draw from multiple frameworks to meet what is most alive in each session. My approach is collaborative, present, and attuned, emphasizing insight, integration, and sustainable change that supports clarity, agency, and embodiment in daily life.
My Personal Beliefs and Interests
I believe healing is a relational, embodied, and meaning-making process that unfolds through both psychological insight and lived experience. Rather than pathologizing symptoms, I understand them as adaptive responses shaped by history, context, and survival. I trust in the psyche’s innate capacity toward integration and wholeness when met with safety, curiosity, and compassion. This includes working with both conscious patterns and unconscious material, as well as attending to the body, emotions, and imagination as sources of wisdom. I also hold that spirituality—understood broadly as connection, meaning, and inspiration—can be an important dimension of healing when it is grounded and authentic for the client. I approach therapy as a collaborative space rooted in respect for each person’s lived experience. I value humility, cultural awareness, and ongoing learning, and I believe meaningful change often emerges through sustained relationship, reflection, and integration over time.