Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
At Blueprint Mental Health, we work with children, teens, young adults, adults, couples, and families navigating life’s challenges. Whether you’re struggling with anxiety, depression, OCD, ADHD, trauma, or relationship issues, our goal is to create a safe, supportive space where you feel understood. We help clients build resilience, improve communication, and develop tools to thrive — no matter where they are in their journey.
My Background and Approach
At Blueprint Mental Health in Somerville, NJ, our team of licensed clinicians provides individual therapy, family therapy, couples counseling, group therapy, and parent coaching for clients as young as three through adulthood. We specialize in anxiety, depression, OCD, ADHD, trauma, life transitions, and family conflict. Our approach is rooted in evidence-based practices such as CBT, DBT, ERP, EMDR, and family systems therapy, but we prioritize tailoring our work to your unique needs. Therapy at Blueprint doesn’t feel clinical or cold — we’ve built a welcoming, authentic space designed to make you feel comfortable from the moment you walk in. We also collaborate closely with psychiatrists, school counselors, and parents when needed, while maintaining strict client confidentiality. For your convenience, we offer in-person sessions in Somerville and Telehealth options for anyone across New Jersey.
My Personal Beliefs and Interests
We believe therapy should feel authentic, collaborative, and empowering. Healing doesn’t happen in isolation — it grows from connection and trust. At Blueprint, we see therapy as a partnership where your voice matters, and you guide the pace. We believe there’s no “one-size-fits-all” approach to mental health. Each client’s journey is unique, and we honor that by meeting you exactly where you are. Our role is to help you untangle challenges, discover your strengths, and build a life that feels meaningful and fulfilling. Most importantly, we believe therapy should never feel like “just another doctor’s office.” Our team strives to create an environment that feels warm, genuine, and safe — a space where you can explore openly, laugh, cry, and grow without judgment.