Bianca Thomas (she/her)

Accepting Clients

I help people feel seen, heard, and supported—so they can heal, grow, and become who they were always meant to be.

Licensed Clinical Mental Health Counselor in Massachusetts

Services
  • Individual
  • Couples
  • Family

About My Clients

I work with individuals who are ready to face themselves, even when it’s hard. My clients wants to become courageous, self-aware, and are committed to healing the patterns that no longer serve them. They know therapy isn’t easy—but they’re willing to do the inner work because they believe in what’s possible on the other side. If you’re ready to show up for yourself, take accountability, and grow through what you’ve been through, I’m here to walk that path with you.

My Background and Approach

I have significant training and experience with Major Depressive Disorder, Panic Disorder, PTSD and other Anxiety Disorders. I have specialized training in DBT, CBT for Psychosis, Cognitive Restructuring for PTSD, Motivational Interviewing, Prolonged Exposure, Goal Setting Attainment and Suicide Risk Management and Peak Performance Coaching.

My Personal Beliefs and Interests

I believe that every single person can benefit from therapy, whether they're looking to heal through trauma or want to learn more about themselves, the world and other people. I am someone who has deeply benefitted from doing the work, and believe that anyone can become the best version of themselves if they're ready, willing and able.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Internal Family Systems
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $99/session

Reach out to Bianca