Services
About My Clients
I provide therapy to children, adolescents, and adults experiencing a range of concerns. I’ve helped clients process anxiety, depression, ADHD, trauma, grief, relationship challenges, life transitions, and am an LGBTQIA+ affirming therapist. Whether you feel constantly stressed or sad, are dealing with past trauma, or have difficulty making decisions about your next steps, we can work to help you manage whatever challenges you’re facing.
My Background and Approach
I use a mix of CBT and Client Centered Therapy to help you learn new coping skills and manage your unique challenges. In a nonjudgmental space, we’ll explore what’s causing your challenges and find ways to improve. I’ve worked in psychiatric hospitals, schools, and outpatient facilities, with a range of ages from children to older adults. My clinical training has given me perspective on the many paths that each person can take. I appreciate how different and challenging life is, and I will approach our work without judgment.
My Personal Beliefs and Interests
I believe every person has within them what they need to grow and improve. Sometimes we need a little extra help to find the strength we already have to help live healthy balanced life. I think that when we live in a world that tells us we can't be ourselves it causes us to feel disconnected. Disconnected from ourselves and our value, and from the broader community. It's important to me that people find ways to show up as themselves no matter what others may be telling them and to find what brings them joy.