Services
- Individual
About My Clients
I work with adults who are carrying the weight of trauma, complex PTSD, and anxiety, and are tired of always having to be the strong one. Maybe you've spent years pushing through, telling yourself the past is behind you, but still find yourself feeling anxious, overwhelmed, or struggling with emotions that feel hard to control. Together, we'll explore how your past has shaped you, make sense of patterns that keep showing up, and work toward feeling more at peace with yourself and your life.
My Background and Approach
Healing from trauma can take more than talking about what happened. With over 8 years of experience in trauma-informed care, I understand that healing looks different for everyone. As a Certified EMDR Therapist, I use EMDR, DBT, and CBT to help you process painful experiences, manage overwhelming emotions, and build healthier ways to cope. My approach is patient, supportive, and tailored to your needs. We'll move at your pace, focusing on what matters most to you.