Services
- Individual
- Adolescent/Teen
About My Clients
I specialized in working with Adolescents through adulthood (12-40 years of age) adults processing through issues of self (self-esteem, self-worth, and self-awareness), emotional dysregulation, dating, issues in friendships and family of origin issues, chronic anxiety, social anxiety, trauma, and life transitions.
My Background and Approach
I am Bianca Hernandez, LCPC, the founding therapist of Insight Out Therapy & Wellness (2023). I received my Bachelors of Arts Degree in Psychology with an emphasis in Child Development in 2016. I continued my education with the Master's of Education in Clinical Mental Health Counseling program at Roosevelt University in Chicago, completed in 2019. I have extensive experience working in preschools, youth centers and intensive clinical youth programs. As a therapist, I operate from a holistic approach considering all factors of life (family and home life, social environment, physiology, and spirituality). I incorporate a mix of theories which allow me to cater treatment to the needs of the individual, dive into self-awareness and the role of self in establishing identity, meaningful relationships and balancing freedom and responsibility.
My Personal Beliefs and Interests
Therapy with me is thought provoking, innovative, warm, and transparent. I am a naturally adventurous person and that is also what you can expect from therapy with me. We will be safely strapped in, for on our adventurous healing journey the road will get bumpy, we will have to take some risks, we will have to be brave as tears will be shed and emotions will be heightened, but the view at the end will be very much worth it and I will be here with you every step of the way.