Services
- Individual
About My Clients
I work with adults who feel overwhelmed, stuck, or tired of carrying too much alone. Many are navigating anxiety, difficult past experiences, postpartum changes, relationship stress, cultural identity, family expectations, or major life transitions. I welcome people from all backgrounds and offer particular understanding of first-generation experiences, boundaries, people pleasing, and balancing multiple worlds.
My Background and Approach
I am a Licensed Professional Counselor with 10+ years experience supporting adults in outpatient, intensive outpatient, and virtual settings. My approach is warm, collaborative, and shaped by the belief that therapy is not about fixing who you are. It is a place to make sense of your experiences, understand patterns that may be keeping you stuck, and move toward the life you want. Depending on your needs, our work may include conversation, practical tools for anxiety and stress, mindfulness, and gentle body-based practices. We may explore how stress, emotions, and past experiences show up in your thoughts, relationships, and body—always at a pace that feels comfortable for you. I draw from trauma-informed and culturally responsive approaches while keeping our work grounded in what matters most to you.
My Personal Beliefs and Interests
My work is grounded in the idea that people deserve a space where they can be honest without judgment, pressure, or the expectation of having all the answers. Life can hold beauty and difficulty at the same time, and therapy does not require us to ignore, minimize, or “fix” the parts of our story that feel painful or messy. Growth often begins with curiosity, compassion, and a deeper understanding of ourselves. Family roles, culture, relationships, past experiences, and the expectations placed on us can shape how we move through the world. Therapy can offer space to honor those experiences while making choices that better reflect who you are and how you want to live. At Untamed Rose Therapy, change does not have to be rushed. There is room for the hard, the hopeful, the beautiful, and everything in between.