Services
- Individual
- Adolescent/Teen
About My Clients
My clients are adults, who are feeling overwhelmed by anxiety, trauma, parenting stress, or life transitions. They may be balancing many responsibilities while trying to care for others and themselves. They’re looking for a supportive space to process experiences, build coping skills, and feel more confident, grounded, and emotionally balanced in their daily lives.
My Background and Approach
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Indiana providing telehealth therapy to adults. As a bilingual therapist, I offer services in English and Spanish to support clients in the language they feel most comfortable using. I have experience working with anxiety, trauma, parenting stress, and life transitions, and I especially enjoy supporting women and parents navigating competing responsibilities and emotional overwhelm. My approach is warm, collaborative, and practical. I integrate evidence-based strategies to help clients better understand their thoughts and emotions, build effective coping skills, and feel more confident managing stress and relationships. I aim to create a supportive space where clients feel heard, respected, and empowered to make meaningful changes at their own pace.
My Personal Beliefs and Interests
I became a therapist because I am passionate about helping people navigate life’s challenges and the emotional struggles that can contribute to anxiety, depression, and other difficulties. I believe that balance is essential for overall well-being, and when different areas of life become disrupted, it can affect our ability to live with a sense of harmony and fulfillment. My approach is focused on helping clients identify practical, solution-oriented strategies while also creating space to process the experiences and emotions that may be contributing to their distress. I am especially passionate about supporting individuals in restoring balance, building resilience, and achieving personal growth. As a bilingual therapist, I am honored to provide these services in both English and Spanish, allowing clients to express themselves comfortably in their native language.