Services
About My Clients
Are you struggling with issues related to depression, anxiety, trauma, disordered eating, sports/performance, or major life changes? I’m a licensed therapist trained in EMDR who serves clients virtually in Texas and Colorado. I’m here to support you on your journey toward healing and self-discovery.
My Background and Approach
I take a holistic approach, recognizing that mental health is intricately connected to physical, emotional, and spiritual well-being. I understand that disordered eating can often be a manifestation of deeper emotional issues, and I work collaboratively with my clients to address the underlying causes while providing practical tools for managing eating disorders. My career began in community mental health, where I worked with a diverse clientele, including children, adolescents, and adults facing a wide range of mental health challenges. Over the years, she honed her skills in various therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR).
My Personal Beliefs and Interests
My approach to therapy is holistic and client-centered, emphasizing the importance of trust and collaboration. I aid in guiding clients to identify and process their childhood traumas, empowering them to develop healthier coping strategies, build resilience, and regain a sense of control over their lives. With this approach it allows me foster therapeutic relationships built on trust and empathy, allowing clients to explore their past experiences in a safe and supportive environment. I am committed to helping individuals transform their lives, build self-esteem, and experience the personal growth they desire.