Services
- Individual
About My Clients
Are you currently dealing with unresolved trauma, substance use issues, or a mood disorder? I specialize in working with adults whose lives are being disrupted because of PTSD symptoms, substance use, bipolar, depression, and anxiety. I look forward to helping you find your peace and establishing the life you want to live.
My Background and Approach
I am a licensed professional counselor - associate in Texas with specialized training in trauma therapy, somatic (body based) therapies, and expressive arts techniques. I use an eclectic approach to my therapy based on individual needs including EMDR therapy, acceptance and commitment therapy, cognitive behavioral therapy, mindfulness techniques, and somatic practices. My goal is to provide you with the information and resources you need to heal your trauma, manage your mood, and calm your anxiety. We will work collaboratively to establish your goals and path of reaching them.
My Personal Beliefs and Interests
Holistic: The mind-body connection is key to holistic healing as our mind and body are in constant connection and affect one another. Acceptance: The driver for change is acceptance of who and how we are in the current moment. Empathy: You deserve empathy from others and yourself. You will receive empathy, compassion, and acceptance from me in each moment of our session and between them.