Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My clients may be struggling with a range of concerns, from past trauma to daily anxiety and unexpected life stressors. My clients are often those in helping professions who take care of everyone else and struggle to prioritize their own needs. I work with children, teens, and adults via telehealth.
My Background and Approach
My approach is client-centered and strength-based, working at your pace toward your identified goals. Attachment and relational patterns are a strong component in our work together. With this, I focus on offering support, tools, and resources for growth. Together we will examine the repeated patterns that keep you feeling stuck and identify where those patterns began. Each person has a unique situation and services are tailored to fit those needs. We will work together to achieve what is important to you. I strive to provide culturally-sensitive, quality care for each person's needs. I have extensive experience working with clients and families who have past trauma, anxiety, depression, grief and loss, life transitions, relationship stressors, family conflict, and more. I specialize in Trauma Therapy and Play Therapy. I use several different modalities depending on the needs of each person.
My Personal Beliefs and Interests
I believe everyone manages in the best ways they can, until those no longer serve them well. We all develop coping skills to get through challenges and recognizing when those skills are not effective is an important point in seeking help. I am dedicated to helping you process and heal, build new skills, and disrupt old patterns.