Services
About My Clients
Everyday life can be challenging, confusing, and stressful. Add mental health struggles and life becomes overwhelming. Therapy can help us combat the difficulties we are experiencing in our lives by providing us the opportunity to regain control and start feeling like ourselves again. You do not have to go through life feeling like a lesser version of yourself. Together, we will evaluate the areas you are struggling in and work to create the best version of yourself, yet.
My Background and Approach
My educational background in psychology and clinical mental health counseling, with an emphasis in trauma, allows me to take a trauma-informed approach to my clients and the issues they are coming to therapy to resolve. As a client, we will collaborate to increase your self-knowledge while I offer support and new approaches to those challenges you are facing. We will evaluate your values, narratives, and patterns towards yourself, others, and your environment, in order to move towards being able to show compassion towards yourself and the change(s) you want to facilitate. The main three issues I work with include ADHD, C-PTSD, and disordered eating. This includes helping adults with a recent ADHD diagnosis figure out what is next, working with individuals to positively change their relationship with food and their body, and help those in need find post-traumatic growth through the complexity of their trauma.