Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
- Medication Management
About My Clients
I'm passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person.
My Background and Approach
As a person-centered clinician I strive to create a safe space for my clients where they can let it all out. Maybe that's working through traumatic events, processing emotions, or just having a big vent session. In my work I use an integral approach using skills drawn from CBT, DBT, Internal Family System, and Expressive Arts in order to help clients build healthy coping skills, build self-awareness, recognize behavioral patterns, and strategize for success. I also help clients set practical goals and make plans to attain them.