Services
My Background and Approach
While I enjoy working with a variety of therapeutic approaches, I am primarily psychodynamic in orientation. This means that I believe that our early environment and experiences have a profound impact on our way of understanding and relating to the world. As adults, we may discover that we are unable to create the lives we want while being constrained by unhelpful beliefs, feelings, and behaviors stemming from our younger years. My work is also shaped by psychoanalytic and object relations theory. When working together, I will pay attention to your narratives, and how relationships have shaped, harmed and healed you. We will bring focus to where you may feel stuck and at dis-ease in your life. By tending to and exploring the parts of who you are, there can be a meeting of one’s shadows, a deepening of self- awareness, and a creation of new experiences.