Services
- Individual
- Adolescent/Teen
- Group
About My Clients
My clients are thoughtful, capable women navigating identity shifts, motherhood, anxiety, or major life changes. They’re used to pushing through—but something isn’t working anymore. They may feel disconnected, exhausted, or unsure of who they are now. Together, we untangle what’s going on and help you move forward with more clarity and confidence.
My Background and Approach
I'm a Licensed Clinical Social Worker - LCSW providing virtual therapy for women in Utah and Texas. My approach is thoughtful, direct, and depth-oriented—we focus on what’s underneath the overwhelm, not just managing symptoms. I draw from evidence-based practices to help you feel more grounded, clear, and connected to yourself.
My Personal Beliefs and Interests
I believe therapy should be a space where you can slow down, think clearly, and make sense of what’s actually going on beneath the surface. I don’t see people as problems to fix, but as individuals navigating complex experiences that deserve thoughtful attention and understanding. My work is grounded in curiosity, honesty, and respect for your autonomy—I won’t rush you, but I also won’t let you stay stuck in patterns that aren’t serving you.