Services
- Individual
About My Clients
In my clinical experience, I've worked with artists, creatives of any discipline, healthcare professionals, highly driven professionals with perfectionist tendencies, undergrad/grad/medical students, those experiencing anxiety, social anxiety, life transitions, relationship issues, or experiencing difficulty with being assertive and boundary setting.
My Background and Approach
We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections.
My Personal Beliefs and Interests
I offer talk therapy as well as art therapy. Art-making is a means to explore creative problem-solving and dive deeper. As a teaching artist and art therapist, I believe in creative expression as a means of self-discovery and a therapeutic healing process.