Services
- Individual
About My Clients
I work with individuals presenting with a wide range of struggles from alcohol and substance use, to anxiety, depression, and general life stressors. I practice a client-centered approach by offering personalized care and an empathetic understanding as I assist you in discovering your strengths. I practice techniques from various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Motivational Interviewing (MI).
My Background and Approach
I am a Licensed Clinical Social Worker and I have a certification in Alcohol and Drug Abuse Counseling. My goal is to support individuals in progressing out from feeling isolated, defeated, or misunderstood. I enjoy working collaboratively to establish goals, learn new behaviors and techniques, and get to know a healthier version of you. I strive to meet the individual where they’re at by offering unconditional support, encouragement, and motivation toward achieving life goals. I understand that it can feel intimidating to begin addressing internal conflicts through therapy; I commend the resilience of choosing to take this first step and I would be delighted to walk this journey with you.