Services
My Background and Approach
“What do you do?” It’s the first thing we ask when we meet someone, and a huge part of how we carve out our sense of self. Work stress and dissatisfaction have major impacts on our relationships, mental wellness and physical health. If your work situation is negatively impacting you, or you find yourself wanting more from your life as a whole, counseling is a safe way to explore your path. Career changes are about so much more than resumes and cover letters. Is your work deeply connected to who you are as a person? Many people find themselves just trying to get through the day, make it to the next promotion or keep the bills paid without feeling a sense of purpose in their work. If you are longing for more in work, relationships, or life, I can help. I use proven strategies to help you break through barriers to satisfaction in work, building on your personal strengths and experiences.
My Personal Beliefs and Interests
I am here to empower you to live a healthy fulfilled life, in and beyond the workplace. I believe every person needs an individualized approach to meet their goals. This can be in the form of a very structured goal-driven approach, or a fluid and flexible style. I will work collaboratively with you to select an approach that works best for your needs.