Beth Perkins (she/her)

Hello! I’m Beth. You might call me a self-compassion encourager, a listening ear, and a holder of space for hope and healing.

Licensed Professional Counselor in St. Louis, MO

  • Free Initial Consultation
  • Contact
  • Individual
  • Adolescent/Teen

About My Clients

You want to find more acceptance, wholeness, and aliveness in all of who you are. You may feel suffocated by self-criticism, doubt, sadness, anxiety, overwhelm, or fear, or maybe you're navigating what it means to show up as yourself in various areas of your life. I fully believe that being heard, seen, and witnessed without judgment by another human is one of the most healing experiences we can have. Being that witness for others is a gift I am grateful for every day.

My Background and Approach

I specialize in working with teens struggling with anxiety, depression and issues around identity, and adults looking for deep healing around trauma wounds. My approach is grounded in existential and humanistic theories, with a focus on integrating mindfulness and compassion into relationships with self and others. I utilize Brainspotting, somatic and narrative tools, and also integrate the latest research in attachment, neurobiology and trauma. Turning inward can be challenging and uncomfortable at times, yet I whole-heartedly believe the life you seek is patiently waiting! Together we can make more room for presence, connectedness and joy.

At A Glance

  • Experience: 10 years of practice
  • Rate: $85 - 120/session


(314) 207-5596 Email Beth
10820 Sunset Office Drive
Suite 204
St. Louis, MO 63127

Reach out to Beth