Beth Pellegrino

Your path to a calmer, more grounded life -- specializing in anxiety, trauma and life transitions.

in New Haven, CT

Free Initial Consultation

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Free 15-minute call, no obligation.

About My Clients

I specialize in working with adolescents and adults navigating the impact of trauma and challenging life circumstances. Together, we can explore what you’ve been carrying, better understand how your past has shaped your present, and build the tools needed for healing, resilience, and growth.

My Background and Approach

My style is warm, collaborative, and compassionate. I value creating a supportive space where you can better understand what you’re experiencing and develop practical tools for healing and growth. Whether you’re feeling overwhelmed, stuck, or simply ready for change, therapy can be a place to find relief, clarity, and hope.

My Personal Beliefs and Interests

I believe healing happens when you feel seen, safe and truly understood. Life is hard! My hope is to create a space where you can show up exactly as you are, explore your experiences without judgment, gain clarity on where you want to go, and begin to reconnect with yourself in a deeper and more meaningful way.

Qualifications

License
, State of Connecticut · #015562
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
3 years

Hours & Availability

In-person
Available

Location

Primary Location

14 Trumbull Street
New Haven, CT 06511

Access & Transport

  • Wheelchair accessible entrance (ADA compliant)
  • Gender-neutral bathrooms
Open in Google Maps ↗ · GPS: 41.3110599°, -72.9184064°

At A Glance

  • Experience: 3 years of practice
  • Rate: $125 - 150/session

Info

Email Beth
14 Trumbull Street
New Haven, CT 06511

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