Services
- Individual
- Couples
- Family
About My Clients
I offer online psychotherapy for adults seeking support, insight, healing, and growth. My approach is collaborative, nonjudgmental, and deeply human. I draw from evidence-based therapies like Acceptance and Commitment Therapy (ACT), mindfulness-based strategies, and trauma-informed approaches. I commit to continuous training in culturally sensitive therapy.
My Background and Approach
I’m Beth Lee, a Licensed Marriage and Family Therapist (LMFT #94643) offering online psychotherapy to individuals and couples living in California and Ireland, and immersive Relationship Intensives in the peaceful, healing landscape of the West of Ireland. As an available therapist, I am welcoming new clients. My practice welcomes clients of all orientations, backgrounds, and relationship structures. I meet you where you are—with curiosity, honesty, and hope. At the heart of my work is the belief that human beings are resilient, creative, and capable of transformation. My training and theoretical orientation are rooted in Existential and Humanistic traditions, which center on meaning, personal choice, and the potential for growth—regardless of what’s happened in the past. I see therapy as a collaborative, practical, and hopeful process.
My Personal Beliefs and Interests
have a profound belief in the human capacity for positive change. When you lose sight of that, I’ll hold that hope for both of us until you’re ready to carry it again. I am an active, curious, directive therapist. I expect you to try new behaviours in order to achieve new outcomes. I expect you to give me honest feedback on what you have tried, and how well it worked. And to be authentic about the level of effort you invested in it. My focus is primarily on your present and future, rather than spending extensive time analysing the past. I will be direct and transparent about what the scientific literature says regarding the likely outcomes of certain behaviours, treatments, or interactions If either of us feels stuck in your journey toward greater well-being, I will turn to the research and literature, consult with colleagues, and up my professional game until we find a productive path forward for you.