Offering in-person sessions, and a free 15-minute phone consultation. Working with adults to find purpose and peace after a loss.
Licensed Professional Counselor in Westminster, CO
EMDR is one therapeutic modality to help individuals work through impacts of past trauma. I find this method particularly helpful as clients do not need to share intimate details of their traumatic experiences while utilizing EMDR. Change also continues to occur between sessions and positive beliefs about the self can be enhanced more quickly through EMDR.
As a former hospice volunteer who also has a person loss history, working with those who are experiencing grief is a natural fit. I believe we must first acknowledge the loss, explore the why, and then gently move to how to move forward. We will never forget, nor would we want to forget. Instead, we learn to have a different relationship with those who have died that we still love.
As an EMDR certified therapist, I have the skills and ability to help you resolve current impacts of your past trauma. I believe when we are activated, parts of ourselves take over causing us to react in ways that are not healthy. Together, we can help you reframe negative core beliefs and behaviors to help you regain empowerment and purpose.
As someone with lived experience with a physical disability, I can support you on your journey from acceptance to adaptation. We will explore the beliefs about yourself that might be holding you back and help you reclaim your identity and the life you want to live.
Death loss including pets, service animals, and emotional support animals; Aging parents, caregiving, and disability. As a certified grief counseling specialist, I have the professional and personal experience to walk with you in your grief. You will learn ways to honor your grief while you rebuild your new life.