Services
About My Clients
I work with people who feel "too much" or "too little". I often work with people who have a hard time knowing what they feel, even when they know what they think. I work with couples who have lost their ability to connect even though they really love each other.
My Background and Approach
As a Gestalt therapist, I can help you deepen your emotional awareness. I have many years of experience helping people learn to regulate their nervous systems with breath-, mindfulness-, and body-based approaches; and I use Brainspotting to help people work with deeply engrained negative thought patterns.
My Personal Beliefs and Interests
I have a deep commitment to honoring people's wholeness. I know that my race, education, background, gender and sexual orientation, economic and relationship status (and so many other things) influence how I view the world. I'm curious about and doing my best to learn about how all of these points of social location influence people, and I know it's different for each individual.