Bernave Vega (he/him)

M.A., LPC, NCC
Accepting Clients

Hi! My name is Bernave Vega M.A., LPC, NCC. If you've been thinking about therapy for a while now, here's your sign!

Licensed Professional Counselor in Texas

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

Have you ever felt like no one truly understands what it’s like to be you? Maybe you’re trying to rebuild trust after being hurt, or struggling to feel seen in your relationship no matter how hard you try. Perhaps you’re part of the LGBTQIA+ community wanting a space where you can simply exist, or a man learning how to express what you’ve always kept inside. You deserve compassion, understanding, and space to heal. Together, we can make sense of your story and help you feel whole again.

My Background and Approach

I am a Licensed Professional Counselor and National Certified Counselor currently pursuing my Ph.D. in Counselor Education and Supervision. My doctoral work allows me to stay immersed in research and advocacy that promote client wellness, equity, and social awareness. I bring curiosity and care into my work, often researching new ideas or approaches to better understand and support those I serve. My approach is compassionate, collaborative, and integrative. I believe therapy should fit the person, not the other way around. I often draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients manage symptoms and build effective coping skills. I also value depth and emotional understanding, helping clients explore their inner world, identify patterns, and make sense of their experiences. Emotion-Focused and Psychodynamic principles guide much of this process, creating space for genuine insight, healing, and growth.

My Personal Beliefs and Interests

Advocacy is central to who I am. I’m an active member of the LGBTQIA+ community and provide gender-affirming care that celebrates authenticity and identity. As a Mexican American, I hold deep respect for cultural values, family systems, and the intersections of heritage and healing. I also stand in solidarity with the Black Lives Matter movement and believe in creating spaces where all voices are valued and protected. My goal is to help clients feel seen, supported, and inspired to grow into their fullest selves Let's demystify this therapy process through compassion, open-mindedness, and a little humor!

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Couples Counseling Dialectical Behavior Therapy (DBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Psychodynamic Therapy

Issues I Treat

Specialties
LGBTQ-Friendly Therapists Marriage Counseling Men's Issues
Other Issues
  • Abuse
  • Anxiety
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Depression
  • Family Conflict
  • Gender Identity Therapy
  • Immigration/Acculturation
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Men's Issues
  • Parenting
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Ascension SmartHealth
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
  • Anthem EAP - Bank of America
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $100 - 125/session

Reach out to Bernave