Services
About My Clients
I enjoy working with couples, family, and individual clients. With over five years of experience in private practice and community mental health centers, I specialize in treating children, adolescents, and adults with anxiety, depression, and trauma, and has extensive experience in couples and family therapy. I use an integrative holistic approach, combining cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), solution-focused, trauma-informed and mindfulness techniques.
My Background and Approach
I work predominantly from an Internal Family Systems and Solution-Focused perspective. In my therapeutic approach, I integrate various modalities such as CBT, DBT, trauma-informed care, narrative therapy, attachment therapy, and client-centered therapy. I have strong clinical skills and an empathic nature that I bring into my therapeutic practice. I utilize a collaborative approach to suit the needs of the individual, couple, or family. My goal is to provide a safe and nurturing space where clients are both challenged and supported. I am deeply committed to guiding my clients through self-discovery and growth in a compassionate, non-judgmental, and supportive manner. I believe in creating a safe, non-judgmental space where you feel heard, supported, and empowered to overcome your challenges and lead fulfilling lives. I also value continuous learning and stay updated with the latest research to provide the best care possible.
My Personal Beliefs and Interests
Outside of her therapeutic practice, I enjoy reading, and spending quality time with her family. If you are ready to take the first step towards healing, please contact me to schedule a consultation for more information.