Hi! I would be glad to provide a safe place for you to collaboratively work toward your therapy goals.
Licensed Professional Counselor Associate in Helotes, TX
Supervised by Rosemary Hernandez, PhD, LPC-S
I am versed in and familiar with the research surrounding Highly Sensitive Persons (also referred to as Sensory Processing Sensitivity), and familiar with several techniques and research-based recommendations in the management of the benefits and challenges of such a genetic-based neurological variation entails.
I have received training in trauma-focused Cognitive Behavioral Therapy as well as using play therapy and other creative means in aiding the treatment of PTSD, and am versed in much of the research regarding trauma and PTSD, especially the variant of PTSD from chronic traumatic experiences, especially from childhood.
I received specific training in Acceptance and Commitment Therapy, which is similar to Cognitive Behavioral Therapy but focuses on symptom management instead of symptom elimination.
My training as a clinical mental health counselor focused on the cognitive behavioral therapy approach. I have added to my training by further reading and watching training videos on the implementation of cognitive behavioral therapy.