Services
- Individual
About My Clients
I welcome young adults to my practice-it is a uniquely challenging part of life! I welcome men to my practice-I think it is helpful to work with a therapist who just "gets it" and with whom you can be your full self. I welcome people who are grieving and have experienced significant loss-I know how massively disruptive and overwhelming this can be.
My Background and Approach
I am a licensed professional counselor with experience working with children and families and young adults. offer my training and experience with mindfulness-based counseling to help you transform the way you relate to yourself. If your current strategy is not working, then let's work together to find a better approach. You will definitely need guidance and support to figure out your next steps and shorten the learning curve. Learn to manage anxiety, depression, ADHD, and grief by living with more skillfulness and meaning.