Services
- Individual
About My Clients
The people I work with are usually adults of all backgrounds. My clients are curious about creating a new compassion first vantage point towards their self, but may struggle understanding how to manifest that.
My Background and Approach
My approach is rooted in compassion focused IFS techniques, while incorporating aspects of mindfulness based CBT. My style also draws on works of Gabor Mate, Tara Brach and Alice Miller.