Benita Silver (she/her/hers)

Our growth is dependent upon our commitment to ourselves. And there's only one person with whom you're guaranteed to spend your life: YOU! Learning about yourself allows for adaptation, to live in this challenging world and navigate the unknown, and to depend upon yourself and your internal guidance to support and direct you.

Out of crisis comes opportunity: the loss of a job, the breakup in a romantic relationship, the recognition that the safety you've held onto has confined you. My work is to help you navigate through what feels like the monkey wrench thrown in your works: To help you ground in the moment, & become acquainted with & honor yourself, your needs, & desires, thus fostering your own learning, growth, & evolution.

As an innovator, a shaker, & mover, you know that having a big impact begins with you. You can only guide others once you’re familiar with the terrain. You can only teach that which you know. You’re a helper, yet yearn for guidance and support. You’re an expert, yet needn't do it all yourself. Let me guide you to entrust your core truth and to rely upon the infinite and eternal support of the Universe while stepping into your greatness and helping those whom you serve.

I'm a Level 3 Certified Internal Family Systems Therapist and I find IFS is organic and effective. We are a multiplicity of parts and in getting to know them, we develop internal coherence and comfort. After all, as people we all want to be known, seen, heard, understood and acknowledged. What holds for others, also holds for our internal parts. Working with your parts is honoring of "the holes within the whole" of your being and honors all that you are.

I work with the body, mind, spirit and energy systems. I track your energy and assist you to manage anxiety, fear, and doubt. I help you to drop into your true essence and learn to unify the dualities within yourself: the shadow and the light, the personality and the soul, the masculine and the feminine, thus inviting in wholeness and grounding in your True Essence, which is THE most vital and powerful force.

I'm a Level 3 Certified Internal Family Systems Therapist and find IFS as organic, intuitive and effective. We are a multiplicity of parts and in getting to know them, we develop internal coherence and comfort. After all, as people, we all want to be seen, heard, understood and acknowledged. What holds for others, also holds for our internal parts. Working with your parts allows you to honor "the holes within the whole" of your being and thus honor all that you are.

I'm a Level 3 Certified Internal Family Systems Therapist and find IFS as organic, intuitive and effective. We are a multiplicity of parts and in getting to know them, we develop internal coherence and comfort. After all, as people, we all want to be seen, heard, understood and acknowledged. What holds for others, also holds for our internal parts. Working with your parts allows you to honor "the holes within the whole" of your being and thus honor all that you are.

As a Level 3 Certified Internal Family Systems Therapist I see miracles unfold, as IFS is organic, intuitive and effective. In getting to know the multiplicity of internal parts, we develop coherence and comfort. Just like all people, our internal parts just want to be seen, heard and understood. Once acknowledged, they can relax and then work in concert with the Higher Self and benefit us and the world around us.

I'm a Level 3 Certified Internal Family Systems Therapist and find IFS as organic, intuitive and effective. We are a multiplicity of parts and in getting to know them, we develop internal coherence and comfort. After all, as people, we all want to be seen, heard, understood and acknowledged. What holds for others, also holds for our internal parts. Working with your parts allows you to honor "the holes within the whole" of your being and thus honor all that you are.

The spiritual plane is infinite and eternal. Our energy field meshes with the spiritual plane when we're aligned within. Our work is to clear our cognitive, emotional, physical, energetic, and spiritual blocks so that we can embody our True Essence which then interacts with ease and comfort with the field. Time being infinite, we can release that which has been carried from the past and we can manifest and materialize our vision onto this physical plane.

You're at a crossroads and know that you're being called to a higher order. You want to trust your soul's calling but fear leaving the cozy, comfy confines of the familiar and venture into the not-knowing.