Services
About My Clients
You might be feeling stuck due to becoming emotionally disconnected with your partner, having recently endured a break up or have one foot out of the door. You and your partner may be have experienced recent or historical rupture and want to repair and rebuild. You want to rediscover confidence, intimacy, purpose and joy. You want to see change and transformation in your relationships.
My Background and Approach
I specialize in working with trauma and relationships and am often attempting to help clients see the connection between their past and present. With the use of IFS (parts or inner child work), relational life therapy as well as EMDR (eye movement desensitization reprocessing), my goal is to help clients shift from maladaptive and distorted realities to more realistic and adaptive, healthy ones. I am trained primarily from a relational and systemic perspective, so I care most about helping clients notice more of who they are in relationships with others and with themselves.
My Personal Beliefs and Interests
I believe that change begins when you decide to look inwards, and to genuinely become more curious about how you arrived to have the tendencies and patterns you have. My beliefs about change is that one must focus on themselves, be willing to own and take responsibility, take accountability for their choices, words and behaviors. Last but not least, I believe strongly that the alliance and rapport established between therapist and client is what will help lead to greater healing and change.