Ben Shabad

Accepting Clients

Hello there! I'm Ben Shabad. I'm delighted to have you here, taking a moment to get to know me better.

Licensed Professional Clinical Counselor in , IL

Services
  • Individual
  • Adolescent/Teen
  • Group

About My Clients

I work with individuals from all walks of life. I am devoted to the well-being of my clients and work diligently to help them succeed. I listen carefully and offer pragmatic feedback to improve their lives in meaningful ways. I understand that each client is different and brings with them a unique set of experiences, perspectives, and abilities.

My Background and Approach

We spend more time with ourselves than anyone else, but do we truly understand ourselves? It is hard to be objective about your own behavior, and therefore, challenging to accurately identify personal factors that create negative cycles. These cycles can lead to everything from interpersonal problems to an overall lack of purpose or meaning in life. As a mental health therapist, I am an objective listener who will help you learn about the most important person in your life: you. Self-awareness allows you to recognize your thoughts, feelings, and behavior, the first step in breaking negative cycles. Once you know where you’re going wrong, you can take actionable steps to improve your life. I have the background and tools to help you realize your goals. I ask the right questions to create constructive conversations. Together, we will find practical solutions for complex problems. We’ll talk about useful techniques you can immediately apply to real-world situations to get results.

My Personal Beliefs and Interests

Driven by passion and unwavering dedication, I'm committed to joining you on your journey to self-improvement. Together, we'll uncover your strengths, confront obstacles, and chart a course towards the rewarding life you deserve. I'm genuinely excited about the prospect of playing a role in your growth. Thank you for considering me as a partner in your pursuit of personal development. I look forward to the privilege of working with you.

Techniques I Use

Specialties
Integrative Therapy
Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Divorce
  • Gender Identity Therapy
  • Grief or Loss
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Personality Disorders
  • Physical Disability
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Teen Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice

Reach out to Ben