Services
About My Clients
With a background in school counseling I have experience working with young children, adolescents, and emerging adults using a holistic approach.
My Background and Approach
My approach consists of a combination of person-centered therapy, cognitive behavioral therapy, and mindfulness. I work to facilitate a warm, safe, and culturally sensitive space where you are met with unconditional positive regard and genuine empathy. If you feel ready, please reach out so that we can begin your journey to wellness.
My Personal Beliefs and Interests
Are you having difficulty navigating the current stressors in your environment? Do you feel overwhelmed, anxious, burned out, or depressed? I believe that you have the potential to examine your circumstances, discover patterns, and bring about change in your life! Together we can explore all that makes you who you are right now. Let's collaborate to help you become the version of yourself that you want to be.