Services
- Individual
About My Clients
I often see the "listeners" who put everyone else ahead of their own wishes and needs, and those seeking to understand the "ghosts of their past" that show up today. I enjoy working with those with anxiety, struggle with second-guessing, and boundaries. Many are adult individuals who want to address how their childhood attachment and family of origin traumas manifest themself today.
My Background and Approach
I use an empathetic and individualized approach—drawing from person-centered, psychodynamic, strength-based, and cognitive-behavioral therapy. I am an attuned and compassionate listener. This can be a messy process, and I am not afraid to sit and be present in the mess. The goal of therapy is to help you heal from your experiences. Insight is just the first step. Following insight, we can work together to find ways to manage and moderate the effects of past or current stressors.
My Personal Beliefs and Interests
I believe that people are made up of stories just waiting to be heard. I would be honored to hear your story.