Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Yo might not be spending your life the way you would like to; long-standing patterns could be preventing you from more fulfilling life; feeling stuck in a situation; presenting symptoms that limit you from functioning the way you used to. Anxiety can limit our daily lives and become overwhelming. I have a long experience working with anxiety, depression, attention/concentration impairments, interpersonal relationships, trauma, identity issues and other emotionally based disorders/problems
My Background and Approach
I have 20 years of experience in different settings (schools, hospitals, NGOs, geriatric centers, outpatient clinics, etc.), different countries, and with a variety of populations. I see my work through this cross-cultural lens and I approach my clients’ circumstances with an open mind and respectful communication. My approach addresses the mind and body and draws from Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and wellness practices. I integrate different orientations so I can tailor treatment to every individual’s needs. Together, we’ll work as a team in a respectful, non-judgemental space where you can be your authentic self. We will identify your needs and will work in a more practical way so that you can learn the skills you need to improve your life but also explore a deeper emotional understanding of yourself and issues that may be holding you back.
My Personal Beliefs and Interests
I truly believe that no matter, our gender, origin, what our beliefs are, what we look like, or what we are looking for in life, we all deserve to be heard, we all deserve respect, and we all have the potential to change and improve. With this in mind, I create a safe space where you can bring what is important to you without the risk of being judged. I believe also that in psychotherapy you and the psychotherapist work together in a collaborative effort. This is a team work and a commitment on both parts is essential. While you are the expert of your own life, psychotherapists listen and provide you with tools to achieve your goals.