Hi, I'm Becky Stuempfig and I'm a Licensed Marriage and Family Therapist with a private practice in Encinitas, CA.
Licensed Marriage & Family Therapist in Encinitas, CA
I help individuals, families and couples navigate life transitions. Maybe you are contemplating a new career or in the midst of a "quarter life crisis". Maybe all of your relationships are falling apart and you don't understand why. You may be trying to move out of your family's home, but struggling with finances, roommates and jobs. I am here to support you through these transitions and help you navigate them in a way that honors your best self.
Therapists who have extensive education and training in post-partum disorders understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms. I have specialized training in Perinatal Mood and Anxiety Disorders (PMADs), and support women experiencing a wide range of struggles throughout their reproductive and postpartum journey.
In my grief and bereavement counseling I work with you toward lessening the pain so you can function well in your post-loss life. I listen with empathy, discuss ways to deal with unhelpful and unhealthy thoughts and behaviors, and teach you techniques to manage distress and enable you to move forward.