Becky Harman (She/Her)

I have extensive experience working with people in polyamorous, open, and other consensually non-monogamous relationships. I understand the unique dynamics these relationships can involve, including communication, boundaries, jealousy, time management, and navigating social stigma. My goal is to provide a space where relationship structures are respected rather than questioned, allowing clients to focus on building healthy, honest, and fulfilling connections.

I have experience supporting individuals across the LGBTQIA+ spectrum as they navigate identity development, relationships, family dynamics, and the impact of stigma or discrimination. I strive to create a space where gender, sexuality, and identity are affirmed and respected. Therapy can be a place to explore these experiences, build self-acceptance, and develop strategies for living more fully and authentically.

I have a strong background working with individuals navigating substance use, recovery, and the many challenges that can accompany change. I understand that addiction is complex and often intertwined with trauma, stress, and coping. My approach is compassionate and nonjudgmental, meeting clients wherever they are in their relationship with substances. Whether someone is pursuing abstinence, moderation, or exploring their patterns, I focus on building insight, resilience, and sustainable change.

My expertise in addiction counseling comes from specialized training and extensive experience working with substance use and recovery. I understand addiction as complex and often connected to trauma, mental health, and coping. My approach is practical and nonjudgmental, helping clients understand their patterns, navigate ambivalence, and build sustainable strategies for change.

My EMDR expertise comes from specialized training and a trauma-informed foundation. I have completed EMDR training and integrate it with a strong understanding of how trauma impacts the nervous system, memory, and emotional responses. I use EMDR thoughtfully to help clients process distressing experiences, reduce the intensity of triggers, and support lasting emotional healing.

My expertise with Internal Family Systems (IFS) comes from extensive study and integrating its concepts into my clinical work. I use a parts-based framework to help clients understand inner conflicts, increase self-compassion, and build a more supportive relationship with themselves. This approach helps clients recognize protective patterns and move toward greater internal balance and clarity.