Becky Benes (she/her)

MSW, LCSW
Accepting Clients

My mission is to provide individualized therapy services that promote personal growth, build resilience, and supporting your well-being.

Licensed Clinical Social Worker in Saint Peters, MO

Services
  • Individual

About My Clients

I have a passion for working with client's who, even when facing struggles in life, have a desire to better themselves along the way. I have experience working with client's navigate through anxiety, depression, trauma and many other life struggles.

My Background and Approach

With a compassionate, person-centered approach, I am here to support you on your journey. Using techniques from CBT, CPT, Solution Focused Therapy and other; I aim to help you uncover the tools within yourself to create meaningful change. Together, we will focus on your unique goals, working at a pace that feels comfortable to you.

Techniques I Use

Specialties
Cognitive Processing Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Motivational Interviewing
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • Insomnia
  • Intellectual Disability
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • UMR
  • Oscar Health

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $130 - 130/session

Info

Email Becky
1053 Cave Springs Road
Suite 203
Saint Peters, MO 63376

Reach out to Becky