Services
- Individual
- Adolescent/Teen
About My Clients
I work with individual clients who want a healthier relationship with self and others, and am adept at supporting folks with the interconnected struggles that may be involved in this. My clients are often navigating life changes, conflict in interpersonal relationships, and loss of connection with self.
My Background and Approach
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find deeper connection in relationships. I support people with many issues that often intersect with relationship challenges, including trauma, substance abuse, depression and anxiety, people pleasing, perfectionism, avoidance, sexual concerns, life and role changes, fertility/infertility, grief and loss, caregiving challenges, disability, and neurodivergence. I have specialized training around trauma, perinatal mental health, and identity related concerns. My approach focuses on developing self-understanding, compassion, radical acceptance, and skills for creating more ease, joy, and intimacy in your life.
My Personal Beliefs and Interests
I center anti-oppression and disability justice in my work, and believe in anti-carceral approaches to mental health and societal issues. I am a trans non-binary and queer provider.