Services
- Individual
About My Clients
I work with clients who are wanting to reconnect with themselves, deepen their relationships, grow new ways to self regulate, and heal from past trauma.
My Background and Approach
My approach to therapy is relationship based, client centered, trauma informed, and at times playful. I utilize several different therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness and somatic practices, Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), Narrative therapy, and Anti-oppressive frameworks. My therapeutic work is informed by past experience working in community mental health organizations, addiction treatment, and college counseling. Each of which has guided my understanding of the diverse and complex struggles we face as humans.
My Personal Beliefs and Interests
I identify as a sex positive, pleasure centered, queer and gender affirming therapist. It is important to me to provide therapy that is rooted in an anti-oppressive framework.